Beth Montesi

Beth Montesi

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Beth Montesi
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Easy honey teriyaki chicken in the slow cooker. Use your crock pot to make this simple meal. Like your favorite stir fry only with a homemade honey garlic sauce kids and adults both love! Recipes like this are perfect for quick weeknight dinners. It's the best if you make this with thighs, but this also works with breasts.

Easy honey teriyaki chicken in the slow cooker. Use your crock pot to make this simple meal. Like your favorite stir fry only with a homemade honey garlic sauce kids and adults both love! Recipes like this are perfect for quick weeknight dinners.

Energy-Revving Quinoa | This meatless meal of Energy-Revving Quinoa keeps you energized between meals or after a workout.

This meatless meal of Energy-Revving Quinoa keeps you energized between meals or after a workout. Kara Goucher, Olympic runner, stays energized with

Asian Rice Noodle Salad | Bonus meal: If you have leftover coleslaw mix, sauté it with a little garlic and ginger, and add a protein for a faster-than-takeout mu shu.

Bonus meal: If you have leftover coleslaw mix, sauté it with a little garlic and ginger, and add a protein for a faster-than-takeout mu shu.

Pan-Grilled Salmon with Pineapple Salsa | Fish is prominent in the Willett plan since it's a lean protein source.

Fish is prominent in the Willett plan since it& a lean protein source. Salmon is particularly good because it contains plenty of heart-healthy fats called omega

Top 15 Drinks That Help You Lose Weight

Top 15 Drinks That Help You Lose Weight-Can you lose 10 pounds in 2 weeks? Sounds impossible right? We have done a thorough research and made a list of the top 15 weight loss drinks that help you shed weight in a healthy manner