More ideas from Yvonne
In this fast-paced, technologically advanced world that we currently find ourselves in, it’s widely accepted that WEALTH, ABUNDANCE and FREEDOM are the direct result of hard fucking work. We’ve been conditioned to believe that the only way to experience the things we really want is to effort, effort, effort. So we “slog it out” at the [...]

In this fast-paced, technologically advanced world that we currently find ourselves in, it’s widely accepted that WEALTH, ABUNDANCE and FREEDOM are the direct result of hard fucking work. We’ve been conditioned to believe that the only way to experience the things we really want is to effort, effort, effort. So we “slog it out” at the [...]

Amelia Freer's Book, Eat Nourish Glow, Broken Down Into 10 Simple Healthy Life Lessons

How to stay ZEN all the time

Comparing three meditation apps together. I love being in a noisy city and being able to pop in some headphones and have a guided meditation experience.