f you love butter but hate the ingredients in store bought dairy free versions then this vegan butter recipe is the answer to your prayers. It is dreamily smooth, rich & creamy & can be whipped up in minutes. It is also palm oil & emulsifier free & can be
Senses meditation HOW TO: Refocus the mind to the present - away from future worries and past regrets. Spend 1 minute on each sense. Repeat as needed. - "Zenned: 5 Senses Meditation Technique is Great for Anxiety and Panic Attacks"
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