More ideas from kat
Strawberry Cheesecake Protein Pudding

This pudding has no protein powder, and still packs 14 grams of protein for less than 200 calories. Use whatever kind of berry you want, and eat it for breakfast, a snack, or dessert.

A refreshing bowl of… soup? Oh yeah! Cucumber Soup!

A refreshing bowl of… soup? Oh yeah! Cucumber Soup!

18. Spicy White Bean and Corn Gazpacho #greatist https://greatist.com/eat/cold-soup-recipes-for-summer

This raw and flavorful Spicy White Bean & Sweet Corn Gazpacho is perfect for hot summer days when it’s too warm to turn the stove on. The protein-packed white beans make it filling enough for a meal or it can be served in shooters for an easy appetizer.

When you're lying in bed and caught on an endless train of thoughts, music is the best remedy to put you out. Drown out the day's stresses and let the playlist do its job — it's built for total relaxation and instant KO. Here's a mix of old favorites and new. Sweet dreams!:

When you& lying in bed and caught on an endless train of thoughts, music is the best remedy to put you out. Drown out the day& stresses and let the playlist do its job — it& built for total relaxation and instant KO.

The seven chakras and their gift of creativity � Eliza Lynn Tobin

The seven chakras and their gift of creativity � Eliza Lynn Tobin

100 Prompts That Will Make You Cry

100 Prompts That Will Make You Cry