"The same energy that got the baby in will get the baby out" -Midwifery Saying. Take a look at the link between romance & childbirth, those amazing love hormones, and discover how you can create the best atmosphere for a positive birth.

Setting the Mood in Early Labour and Beyond

It’s not exactly ooey-gooey, radiant yoga bliss the first minute on your mat. Your hamstrings are tight. Your belly is a pit of awkward anxiety.

Dealing with prodromal labour... It is *not* false labour!

Prodromal Labour…

Dealing with prodromal labour. It is *not* false labour!

World Doula Week Series: WHY Would I Use a Doula?

Learn how setting boundaries with yourself and others can help you to have a more gratifying pregnancy, birth, and postpartum period.

Setting Healthy Boundaries – Part 1 of 3

Learn how setting boundaries with yourself and others can help you to have a more gratifying pregnancy, birth, and postpartum period.

sunset-hands-love-woman_Fotor

World Doula Week Series: HOW Will a Doula Fit My Birth?

Whether you welcome it or like to pretend the day doesn’t exist, Valentine’s Day has become known around the world as the day to celebrate love. In light of the upcoming holiday of LOVE, we wanted …

World Doula Week Series: WHAT is a Doula?

The truth is, most jobs aren’t dreams jobs. There will almost always be aspects of your job that you dislike, and that’s normal. But if you’re in a job that you really hate, or is…

World Doula Week Series: WHO is the Big Rock Doula?

Hot Yoga, Irish, English, Thoughts, Rocks, Doula, Spring, Dr. Who, Happy

There can be pain without suffering. There can be suffering without pain.

Pain without Suffering: A Doula’s Role

How Women and Food are Linked to a Healthier Planet - The Sustainability Box

Get ready for Spring in the Foothills!

Pregnant in the Foothills: Top 10 Outdoor Activities

Manifesting love and support in the midst of mommy wars.

Shifting Tones: Bringing Support and Acceptance to a World of Opposition

Manifesting love and support in the midst of mommy wars.


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