Patricia Pompili

Patricia Pompili

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101 followers
Cardiac arrest survivor at 37 years of age from a genetic heart disposition . Always looking for new healthy recepies, Im all ears!!
Patricia Pompili
More ideas from Patricia
Baker by Nature Lemon Blueberry Swirl Cheesecake - Baker by Nature

Baker by Nature Lemon Blueberry Swirl Cheesecake - Baker by Nature

To Die For Blueberry Muffin

To Die For Blueberry Muffin

Want to learn how to bake turkey bacon? Grandbaby Cakes gives the easiest recipe for brown sugar baked turkey bacon sure to make your breakfasts delicious!

Mayurasana .. oh boy, It took be FOREVER to figure this pose out. How is one suppose to balance their entire body on two tiny little elbows without puncturing your stomach?! The key to this pose is strengthening your core, as well as pressing through the arms while keeping your collar bone broad. Core is Key here! Tips: - Finger tips are facing your feet - Elbows are squeezing together, right at your solar plexus, just above the belly button. - Keep the core as engaged as possible through...

Mayurasana .. oh boy, It took be FOREVER to figure this pose out. How is one suppose to balance their entire body on two tiny little elbows without puncturing your stomach?! The key to this pose is strengthening your core, as well as pressing through the arms while keeping your collar bone broad. Core is Key here! Tips: - Finger tips are facing your feet - Elbows are squeezing together, right at your solar plexus, just above the belly button. - Keep the core as engaged as possible through...

This avocado smoothie is delicious for when ever feeling hungry✨

This avocado smoothie is delicious for when ever feeling hungry✨

Green Tea (Matcha) Frapp Recipe #starbucks #matcha #recipe

I was commiserating with a friend the recently about the heat and she told me her latest afternoon addiction was a shake made from matcha, the Japanese powdered green tea