Barbara Judd

Barbara Judd

1 follower
·
10 follower
Barbara Judd
More ideas from Barbara
7-Day Ketogenic Diet Meal Plan And Menu

So you have found the ketogenic diet, have figured out your macros and you are itching to get started. Here is a ketogenic diet meal plan for one week. If you are just getting situated use this basic plan to help get going. I just started MONTH five of a