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10 very simple methods to get those negative thoughts out of your mind and break the negative thought pattern. Listen on to find out what they are! Mental Health, People, Meditation, Coping Skills, Happiness, Self Esteem, Self Improvement Tips, Emotional Health, Self Development
10 Amazingly Effective Methods for Overcoming Negative Thinking
10 very simple methods to get those negative thoughts out of your mind and break the negative thought pattern. Listen on to find out what they are!
How do you stop taking things personally when things always feel...well...personal? In this episode, I explore 6 cool tips that we can use to shift our perspective, remain grounded and create some emotional distance from other people's comments, thoughts and behaviour. Mindfulness, Mental Health Check, Mental Health And Wellbeing, Self Improvement, Self Help, Emotional Wellness
How to stop taking things personally - 6 epic mind-shifting tips
How do you stop taking things personally when things always feel...well...personal? In this episode, I explore 6 cool tips that we can use to shift our perspective, remain grounded and create some emotional distance from other people's comments, thoughts and behaviour.
Many of us struggle with goal setting, relationships, our careers and figuring out our life purpose. As a Mindset Coach, I can help you unpack the emotional baggage, negative beliefs and thought… Organisation, Fitness, Career Advice, Financial Advice
Struggling with your personal development goals? It lies in your mindset
Many of us struggle with goal setting, relationships, our careers and figuring out our life purpose. As a Mindset Coach, I can help you unpack the emotional baggage, negative beliefs and thought…
Cognitive distortions are ways in which our brains twist reality to make them seem a certain way to us. And it's this perception that can perpetuate negative thinking and make it hard to break the negative thought pattern. Find out what are the 13 super common cognitive distortions that you might unknowingly be using! Anxiety Treatment, Cognitive Distortions, Negative Thinking, Cognitive, Perception
13 Common Cognitive Distortions that Causes Negative Thoughts
Cognitive distortions are ways in which our brains twist reality to make them seem a certain way to us. And it's this perception that can perpetuate negative thinking and make it hard to break the negative thought pattern. Find out what are the 13 super common cognitive distortions that you might unknowingly be using!
Why you should ditch making New Year's resolutions and what you should do instead #newyear #newyeargoals Reading, Year Resolutions, New Year Goals, Monthly Activities, Gratitude Journal, Personal Goals, Lifestyle Changes, Health Awareness, How To Better Yourself
Ditch those New Year's resolutions
Why you should ditch making New Year's resolutions and what you should do instead #newyear #newyeargoals
Have you been showing up in your life and doing the things you've desired? Here are some common reasons why you've not being doing the things you so desire. Motivation, Personal Growth Motivation, Life After College
Have you been showing up for yourself? 6 common ways you have not been doing so
Have you been showing up in your life and doing the things you've desired? Here are some common reasons why you've not being doing the things you so desire.
10 very simple methods to get those negative thoughts out of your mind and break the negative thought pattern. Listen on to find out what they are!
10 Amazingly Effective Methods for Overcoming Negative Thinking
10 very simple methods to get those negative thoughts out of your mind and break the negative thought pattern. Listen on to find out what they are!
This Journal Templates item is sold by MelissaSpeaksDog. Ships from United States. Listed on Nov 26, 2023 #etsy #journaling #planner #vetmed Vet Med, Veterinary, Compassion Fatigue, Medicine, Helping Others, Compassion, Supportive, Burnout, Support Group
Veterinary Burnout Journal PDF DOWNLOAD ONLY Veterinary - Etsy
This Journal Templates item is sold by MelissaSpeaksDog. Ships from United States. Listed on Nov 26, 2023 #etsy #journaling #planner #vetmed
How do you stop taking things personally when things always feel...well...personal? In this episode, I explore 6 cool tips that we can use to shift our perspective, remain grounded and create some emotional distance from other people's comments, thoughts and behaviour.
How to stop taking things personally - 6 epic mind-shifting tips
How do you stop taking things personally when things always feel...well...personal? In this episode, I explore 6 cool tips that we can use to shift our perspective, remain grounded and create some emotional distance from other people's comments, thoughts and behaviour.
Cognitive distortions are ways in which our brains twist reality to make them seem a certain way to us. And it's this perception that can perpetuate negative thinking and make it hard to break the negative thought pattern. Find out what are the 13 super common cognitive distortions that you might unknowingly be using!
13 Common Cognitive Distortions that Causes Negative Thoughts
Cognitive distortions are ways in which our brains twist reality to make them seem a certain way to us. And it's this perception that can perpetuate negative thinking and make it hard to break the negative thought pattern. Find out what are the 13 super common cognitive distortions that you might unknowingly be using!
Many of us struggle with goal setting, relationships, our careers and figuring out our life purpose. As a Mindset Coach, I can help you unpack the emotional baggage, negative beliefs and thought…
Struggling with your personal development goals? It lies in your mindset
Many of us struggle with goal setting, relationships, our careers and figuring out our life purpose. As a Mindset Coach, I can help you unpack the emotional baggage, negative beliefs and thought…
Have you been showing up in your life and doing the things you've desired? Here are some common reasons why you've not being doing the things you so desire.
Have you been showing up for yourself? 6 common ways you have not been doing so
Have you been showing up in your life and doing the things you've desired? Here are some common reasons why you've not being doing the things you so desire.
10 very simple methods to get those negative thoughts out of your mind and break the negative thought pattern. Listen on to find out what they are!
10 Amazingly Effective Methods for Overcoming Negative Thinking
10 very simple methods to get those negative thoughts out of your mind and break the negative thought pattern. Listen on to find out what they are!
I, like many others was limerent for K-pop idols and obsessed with the K-pop industry for a long time. It took a toll on my mental and emotional health and affected how I made friends and seeked romance too. It took my away from my key purpose in life. I've since healed and am sharing my journey with you. Personal Development, How To Become, Self, Human Nature, Mental, Making Friends, Personal Growth, Development
10 Ways my K-pop Obsession & Limerence for Idols Affected my Mental Health
I, like many others was limerent for K-pop idols and obsessed with the K-pop industry for a long time. It took a toll on my mental and emotional health and affected how I made friends and seeked romance too. It took my away from my key purpose in life. I've since healed and am sharing my journey with you.
Parenthood is filled with countless precious moments, but it also comes with its fair share of challenges. One of those challenges can be weaning your little one off their beloved pacifier. We'll explore a unique and effective hack using apple cider vinegar, along with two additional options to bid adieu to the pacifier. Challenges, Sayings, Tantrums, Parenthood, Saying Goodbye, Tough Times, Job Guide, In This Moment, Thing 1
Farewell Pacifier: Tips for Saying Goodbye to Your Baby’s Best Friend — The Carefree Mama
Parenthood is filled with countless precious moments, but it also comes with its fair share of challenges. One of those challenges can be weaning your little one off their beloved pacifier. We'll explore a unique and effective hack using apple cider vinegar, along with two additional options to bid adieu to the pacifier.
3 Obvious Signs your Friendship is one-sided Is your friendship feeling imbalanced? Recognizing when a friendship is one-sided is crucial for your emotional well-being. Check out these three unmistakable signs that might indicate a one-sided dynamic in your friendship. Don't overlook these red flags—evaluate your relationships and nurture the ones that truly bring you joy and support. Let's Go, Feelings, How To Find Out, Letting Go
3 Obvious Signs your Friendship is one-sided Is your friendship feeling imbalanced? Recognizing when a friendship is one-sided is crucial for your emotional well-being. Check out these three unmistakable signs that might indicate a one-sided dynamic in your friendship. Don't overlook these red flags—evaluate your relationships and nurture the ones that truly bring you joy and support.
#1 Way to Understanding Energy & Productivity: Spoon Theory Want to gain a profound understanding of energy and productivity? Discover how Spoon Theory, originally developed for chronic illness management, offers invaluable insights into conserving and allocating energy effectively. Uncover the practical applications of this powerful metaphor for optimizing your productivity, prioritizing self-care, and achieving a more balanced lifestyle. Strategic Planning Process, Time Management Strategies, Time Management Tips, Improve Yourself, Business Resources
#1 Way to Understanding Energy & Productivity: Spoon Theory Want to gain a profound understanding of energy and productivity? Discover how Spoon Theory, originally developed for chronic illness management, offers invaluable insights into conserving and allocating energy effectively. Uncover the practical applications of this powerful metaphor for optimizing your productivity, prioritizing self-care, and achieving a more balanced lifestyle.
5 Huge Issues I have with Modern Law of Attraction Teachings Curious about the Law of Attraction? Uncover the misconceptions, limitations, and pitfalls that often go unnoticed in popular LOA discussions. Expand your understanding and approach to manifestation by addressing these crucial points. Don't miss out on this eye-opening analysis of modern Law of Attraction teachings. Explore a balanced perspective for a more empowered and informed journey of manifestation. Law Of Attraction, Energy Healing Spirituality
5 Huge Issues I have with Modern Law of Attraction Teachings Curious about the Law of Attraction? Uncover the misconceptions, limitations, and pitfalls that often go unnoticed in popular LOA discussions. Expand your understanding and approach to manifestation by addressing these crucial points. Don't miss out on this eye-opening analysis of modern Law of Attraction teachings. Explore a balanced perspective for a more empowered and informed journey of manifestation.
8 Habits that can make Dating very Tricky Are you dating "right"? Find out how these 8 habits can make dating even more challenging. From setting high expectations to overanalyzing every text message, this post will touch on some overlooked dating tips that are common pitfalls to avoid. Whether you're a seasoned dater or new to the game, these insights will help you develop a better understanding of the obstacles that can make dating tricky. Dating Tips, Dating Advice, Healthy Relationships, Relationship Advice, Relationship
8 Habits that can make Dating very Tricky Are you dating "right"? Find out how these 8 habits can make dating even more challenging. From setting high expectations to overanalyzing every text message, this post will touch on some overlooked dating tips that are common pitfalls to avoid. Whether you're a seasoned dater or new to the game, these insights will help you develop a better understanding of the obstacles that can make dating tricky.
This is the Reason Why Limerence can be so Dangerous Uncover the reason why limerence, the intense infatuation for someone, can be so dangerous in this eye-opening pin. Explore the psychological and emotional aspects that make limerence a potentially harmful experience. Gain insights into the obsessive nature of limerence and its impact on mental well-being. Understand the risks involved and discover strategies for navigating limerence in a healthier way. Positive Mental Health
This is the Reason Why Limerence can be so Dangerous Uncover the reason why limerence, the intense infatuation for someone, can be so dangerous in this eye-opening pin. Explore the psychological and emotional aspects that make limerence a potentially harmful experience. Gain insights into the obsessive nature of limerence and its impact on mental well-being. Understand the risks involved and discover strategies for navigating limerence in a healthier way.
The Mind vs Intuition vs Inner Voice: What is the Difference? Understand how the mind processes information, how intuition taps into deeper knowing, and how the inner voice represents our authentic selves. Gain clarity on when to trust each aspect and how to harness their power for better decision-making. Don't let uncertainty cloud your judgment—deepen your understanding of the mind, intuition, and inner voice for a more aligned and intuitive life. Intuition, Beliefs, Overcoming Fear, Inner Voice
The Mind vs Intuition vs Inner Voice: What is the Difference? Understand how the mind processes information, how intuition taps into deeper knowing, and how the inner voice represents our authentic selves. Gain clarity on when to trust each aspect and how to harness their power for better decision-making. Don't let uncertainty cloud your judgment—deepen your understanding of the mind, intuition, and inner voice for a more aligned and intuitive life.
How I healed my childhood wounds [A Case Study] Uncover the transformative journey of healing childhood wounds with my personal case study. Explore the personal story of triumph, resilience, and growth as one individual shares their path to healing deep-seated emotional wounds from childhood. Gain valuable insights and practical strategies for your own healing journey. Whether you're seeking guidance for self-healing or supporting someone on their path, this pin offers hope and empowerment. Healing Journey
How I healed my childhood wounds [A Case Study] Uncover the transformative journey of healing childhood wounds with my personal case study. Explore the personal story of triumph, resilience, and growth as one individual shares their path to healing deep-seated emotional wounds from childhood. Gain valuable insights and practical strategies for your own healing journey. Whether you're seeking guidance for self-healing or supporting someone on their path, this pin offers hope and empowerment.
3 Reasons your Self-Care Practices are Causing your Stress & Anxiety Is your self-care routine unintentionally causing you more stress and anxiety? Discover the three surprising reasons behind this paradox in our insightful pin. Explore how certain self-care practices may be counterproductive and learn alternative approaches to find genuine relief. Reevaluate your self-care strategies and create a healthier, more nourishing routine that truly supports your well-being. Stress And Anxiety
3 Reasons your Self-Care Practices are Causing your Stress & Anxiety Is your self-care routine unintentionally causing you more stress and anxiety? Discover the three surprising reasons behind this paradox in our insightful pin. Explore how certain self-care practices may be counterproductive and learn alternative approaches to find genuine relief. Reevaluate your self-care strategies and create a healthier, more nourishing routine that truly supports your well-being.
13 Life Lessons that Online Dating Taught me Discover the profound life lessons that online dating has taught me with this insightful pin. From navigating the ups and downs of virtual connections to finding self-empowerment through rejection, these 13 lessons offer valuable wisdom beyond the realm of dating. Click for more! Online Dating
13 Life Lessons that Online Dating Taught me Discover the profound life lessons that online dating has taught me with this insightful pin. From navigating the ups and downs of virtual connections to finding self-empowerment through rejection, these 13 lessons offer valuable wisdom beyond the realm of dating. Click for more!
4 Ways to Deal with Limerent Feelings whilst in a relationship Exploring the depths of limerence while being with someone else - a bittersweet journey of the heart 💔💕 4 WAys to overcome the intricate web of emotions, conflicts, and desires that arise when limerence strikes in the midst of a committed relationship. #Limerence #LoveDilemma #EmotionalJourney
4 Ways to Deal with Limerent Feelings whilst in a relationship Exploring the depths of limerence while being with someone else - a bittersweet journey of the heart 💔💕 4 WAys to overcome the intricate web of emotions, conflicts, and desires that arise when limerence strikes in the midst of a committed relationship. #Limerence #LoveDilemma #EmotionalJourney
5 Big Signs Limerence & Romantic Obsession are Ending Discover the telltale signs that indicate the fading of limerence and romantic obsession. Explore these five key indicators that signal a shift towards emotional balance and a more grounded perspective in relationships. Understanding these signs can bring clarity and peace to your journey of personal growth and love. #Relationships #Limerence #RomanticObsession #EmotionalWellbeing
5 Big Signs Limerence & romantic obsession is Ending
5 Big Signs Limerence & Romantic Obsession are Ending Discover the telltale signs that indicate the fading of limerence and romantic obsession. Explore these five key indicators that signal a shift towards emotional balance and a more grounded perspective in relationships. Understanding these signs can bring clarity and peace to your journey of personal growth and love. #Relationships #Limerence #RomanticObsession #EmotionalWellbeing
3 Reasons why your Business should be treated like an Energy Exchange Unlock the secret to business success by treating it as an energy exchange. Discover the three compelling reasons why adopting this mindset can transform your business. From cultivating meaningful connections to attracting abundance and fostering positive energy, this pin reveals the powerful benefits of aligning your business practices with energetic principles. W Business Marketing, Starting A Business, Success Business, Business Practices, Mindset
The Importance of Treating your Business as an Energy Exchange
3 Reasons why your Business should be treated like an Energy Exchange Unlock the secret to business success by treating it as an energy exchange. Discover the three compelling reasons why adopting this mindset can transform your business. From cultivating meaningful connections to attracting abundance and fostering positive energy, this pin reveals the powerful benefits of aligning your business practices with energetic principles. W
10 Best Books for Self Improvement 10 must read personal development and self-improvement books! Explore a curated collection of empowering reads that will inspire personal growth, boost confidence, and help you navigate life's challenges. From mindfulness and productivity to relationships and self-care, discover the wisdom and insights shared by renowned authors in the realm of self-help and personal development. Books For Self Improvement
10 Recommended Books for your Self Improvement
10 Best Books for Self Improvement 10 must read personal development and self-improvement books! Explore a curated collection of empowering reads that will inspire personal growth, boost confidence, and help you navigate life's challenges. From mindfulness and productivity to relationships and self-care, discover the wisdom and insights shared by renowned authors in the realm of self-help and personal development.
7 Flawed Pieces of Advice that Small Biz Owners are given Calling all aspiring small business owners! Don't fall prey to these 7 flawed small business tips that can hinder your success when starting out. From unrealistic expectations to fear of failure, this pin exposes common pitfalls and offers a fresh perspective on what truly matters. Learn to shift your focus towards key elements that lead to growth and profitability. Business Tips, Content Marketing Strategy, Promote Your Business, Small Business Solutions, Online Biz
7 flawed beliefs that small business owners have when starting out (and what to focus on instead!)
7 Flawed Pieces of Advice that Small Biz Owners are given Calling all aspiring small business owners! Don't fall prey to these 7 flawed small business tips that can hinder your success when starting out. From unrealistic expectations to fear of failure, this pin exposes common pitfalls and offers a fresh perspective on what truly matters. Learn to shift your focus towards key elements that lead to growth and profitability.