The exercises in this workout routine will really target your glutes to help lift your booty and give it a nice, round shape. We will not only target the butt…
I was really inspired to make this butt workout for you guys after a long 11 hour car ride back from my sister's wedding. You know when you've been sitting so long, your butt is actually SORE? That's why today, I wanted to do a short but intense butt workout with you! All you'll need is a booty band (mine are from POPFLEX). 👉 Click for the full workout!
Need a butt workout challenge to help you with butt exercises and a natural butt lift? Try this butt exercise challenge from Blogilates! This 30 day workout challenge is the perfect combination of butt workouts for beginners, butt workouts for women, butt workouts at home or at the gym, and will help you lift that booty naturally! Tap through to read the full post and download the free workout challenge!