Top Plant-Based Protein Sources - Infographic Jane Approach Love this! Not every plant based protein is complete so this is a great infographic to see which ones are and how much you can get from each source!
Previous research has found higher rates of vitamin D deficiency in obese communities and lower vitamin D levels have been associated with type 2 diabetes and cardiovascular disease. The mechanisms by which obesity and its
Free moccasin pattern - instead of leather use pleather or simply knit or crochet shapes using your husband's or boyfriend's foot measurements as a guide to sizing to make a nice slipper for your husband, boyfriend etc
Whether you're traveling or stuck late at work, all you need is a resistance band to fit in a killer full-body workout. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!
Tone your body from head to toe and get ready for bikini season with this full body workout for women. Grab a set of dumbbells, turn on the music and build metabolism-boosting muscles, while sculpting your entire body!
This project will help you learn to do applique rosettes on a small project. Beaded medallion necklaces have been popular for both men and women dancers for many generations. These instructions suggest using the new beading foundation as the material.