12 Reasons to Eat Watermelon
What are the benefits of watermelon? It's a low-calorie, hydrating, antioxidant food that fights inflammation, free radicals and disease.
Best Supplement - Enhance performance!
THE BEST SUPPLEMENT TO ENHANCE PERFORMANCE! Vitamins - Food Sources and Benefits. Includes Vitamins A, B, C, D, E, K and More | Supplements | Wellness Tips | Health Infographic |
7 of the Best Fruits for Diabetics (Based On Sugar and Nutrients)
Fruits are delicious, but can be high in sugar. This article takes a science-based look at the most suitable fruits for diabetics
How to Win The Cholesterol War
To win the cholesterol war, we have to study cholesterol carefully and thoroughly. What exactly is cholesterol, anyway? It is a soft waxy fat that is not soluble in blood.
Vitamin D. What do you need to know ?
Vitamin D is an essential fat-soluble vitamin, or better yet a hormone, which we can only make through the exposure to sunlight (UV-B radiation on the
Magnesium Supplements, Benefits, Dosage, Foods, Side Effects - Dr. Axe
Benefits of Magnesium. Why a magnesium supplement can have a profound effect on a healthy lifestyle.
Should You Go Non-GMO? Here’s What You Need to Know
Should you be worried about genetically modified organisms in your food supply? Find out whether GMOs are really a threat — and how to avoid them.