This 15 minute feel good yoga class is perfect for releasing body stiffness, sore muscles, and relieving stress. Try this yoga flow to improve your flexibility, balance, and control while stimulating the digestive system and cleansing the body of all toxins that will encourage weight loss, fat loss, and overall body toning results. Click to start this cardio yoga workout now. | Yoga sequences | Flow yoga | Yoga for all | Sun salutation yoga | Vinyasa flow yoga