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Guided Meditation

Short Guided Meditations of 5 minutes, 10 minutes, and 15 minutes long to help you reconnect to your breath, find peace, and relieve anxiety and stress…
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Yoga Meditation
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Spirituality
As you close your eyes and virtually join me on this majestic mountain, overlooking the Snow Canyon in Utah, this is your moment to allow yourself to truly look deeper within may you gift yourself the opportunity to let go of all that no longer serves you. Let go of the tension, the stress, the anxiety, the fear, whatever it is that is holding you back in your mind. Click to start this guided Boho Meditation now. | Sleep Music YouTube | Affirmation Meditation
As you close your eyes and virtually join me on this majestic mountain, overlooking the Snow Canyon in Utah, this is your moment to allow yourself to truly look deeper within may you gift yourself the opportunity to let go of all that no longer serves you. Let go of the tension, the stress, the anxiety, the fear, whatever it is that is holding you back in your mind. Click to start this guided Boho Meditation now. | Sleep Music YouTube | Affirmation Meditation
This 15 minute guided forgiveness meditation help you find healing from stress, negativity or situation causing you pain. Click to start this beautiful self love meditation now. | Sleep Music YouTube | Affirmation Meditation Grounding Meditation, Meditation Videos, Guided Meditation, Mindfulness For Beginners, Boho Beautiful, Free Yoga, Forgiveness, Self Love, Anxiety
Grounding Meditation
Meditation Videos
Guided Meditation
Mindfulness For Beginners
Boho Beautiful
Free Yoga
Forgiveness
Self Love
Anxiety
This 15 minute guided forgiveness meditation help you find healing from stress, negativity or situation causing you pain. Click to start this beautiful self love meditation now. | Sleep Music YouTube | Affirmation Meditation
In this quick and effective guided Boho Beautiful meditation we will focus on facing our own obstacles of the mind to overcome fear and anxiety to discover our true potential that lies within. Allow yourself to be guided through this meditative practice to rediscover that your potential is limitless. Click to start Forgiveness Meditation now. | Concentration Meditation | Best Guided Sleep Meditation Online Meditation, Meditation Practices, Meditation For Beginners, Mindfulness Practice, Short Guided Meditation
Online Meditation
Meditation Practices
Meditation For Beginners
Mindfulness Practice
Short Guided Meditation
In this quick and effective guided Boho Beautiful meditation we will focus on facing our own obstacles of the mind to overcome fear and anxiety to discover our true potential that lies within. Allow yourself to be guided through this meditative practice to rediscover that your potential is limitless. Click to start Forgiveness Meditation now. | Concentration Meditation | Best Guided Sleep Meditation
This 20 minute mindful meditation practice will first guide you through a calming pranayama exercise to then move you into deep stillness so that you can welcome balance and peace into your entire being. To this Just For Today Meditation led by Juliana Spicoluk from Boho Beautiful. | Guided Morning Meditation | Forgiveness Meditation | Best Guided Sleep Meditation Breathing Meditation, Morning Meditation
Breathing Meditation
Morning Meditation
This 20 minute mindful meditation practice will first guide you through a calming pranayama exercise to then move you into deep stillness so that you can welcome balance and peace into your entire being. To this Just For Today Meditation led by Juliana Spicoluk from Boho Beautiful. | Guided Morning Meditation | Forgiveness Meditation | Best Guided Sleep Meditation
This quick and effective guided Boho Beautiful meditation will help you to focus on facing your own obstacles of the mind to overcome fear and anxiety. Click to start this grounding meditation to experience self compassion and focus. | Best Guided Sleep Meditation | Yoga and Meditation
This quick and effective guided Boho Beautiful meditation will help you to focus on facing your own obstacles of the mind to overcome fear and anxiety. Click to start this grounding meditation to experience self compassion and focus. | Best Guided Sleep Meditation | Yoga and Meditation
This 7-day experience will help you balance and recharge your energy centers, deepen your mind and body connection through the physical practice of yoga, strengthen your vital life force through the practice of pranayama, diving deeper into contemplation of our inner awareness through meditation and stillness, and leave you with a suggested conscious tactic to put into action in your day & build new habits. Click to start now. | Spirituality for beginners | Yoga Ashtanga | Yoga Flow | Medita Yoga Videos, Yoga Meditation
Yoga Videos
Yoga Meditation
This 7-day experience will help you balance and recharge your energy centers, deepen your mind and body connection through the physical practice of yoga, strengthen your vital life force through the practice of pranayama, diving deeper into contemplation of our inner awareness through meditation and stillness, and leave you with a suggested conscious tactic to put into action in your day & build new habits. Click to start now. | Spirituality for beginners | Yoga Ashtanga | Yoga Flow | Medita
This 20 minute mindful meditation practice will first guide you through a calming pranayama exercise to then move you into deep stillness so that you can welcome balance and peace into your entire being. Click to start this exclusive grounding meditation now. | Yoga and Meditation | Self Compassion Meditation | Concentration Meditation Meditation Space
Meditation Space
This 20 minute mindful meditation practice will first guide you through a calming pranayama exercise to then move you into deep stillness so that you can welcome balance and peace into your entire being. Click to start this exclusive grounding meditation now. | Yoga and Meditation | Self Compassion Meditation | Concentration Meditation
This 15 Minute Morning or Evening Meditation for Healing and Recovery is all about raising your energetic frequency in order to create space within the body and mind for positive and powerful energy to be restored. Click to start this grounding meditation led by Juliana Spicoluk. | Best Guided Sleep Meditation | Yoga and Meditation Evening Meditation, Beautiful Life
Evening Meditation
Beautiful Life
This 15 Minute Morning or Evening Meditation for Healing and Recovery is all about raising your energetic frequency in order to create space within the body and mind for positive and powerful energy to be restored. Click to start this grounding meditation led by Juliana Spicoluk. | Best Guided Sleep Meditation | Yoga and Meditation
In this calming guided meditation for relaxation we will work through a visualization meditation technique to help you find a peaceful state of mind to welcome more relaxation into body. By guiding ourselves into a beautiful relaxed state of being, we will help calm the mind and release stress, anxiety, and any negative energies out of our body. So find a comfortable place to settle in and lets go on a journey together. | 10 Minute Meditation | Just For Today Meditation Guided Meditation For Relaxation, Meditation Techniques
Guided Meditation For Relaxation
Meditation Techniques
In this calming guided meditation for relaxation we will work through a visualization meditation technique to help you find a peaceful state of mind to welcome more relaxation into body. By guiding ourselves into a beautiful relaxed state of being, we will help calm the mind and release stress, anxiety, and any negative energies out of our body. So find a comfortable place to settle in and lets go on a journey together. | 10 Minute Meditation | Just For Today Meditation
This 10 minute guided meditation is the perfect remedy to help you find peace with the unfolding of your life. Give yourself the permission to go within and simply surrender to what is in facing you at this moment along the way is wonderful practice to help you let go of control and sit in stillness with the beauty of your own internal peaceful energy. Click to start this Boho Beautiful Meditation now. | Grounding Meditation | Yoga and Meditation
This 10 minute guided meditation is the perfect remedy to help you find peace with the unfolding of your life. Give yourself the permission to go within and simply surrender to what is in facing you at this moment along the way is wonderful practice to help you let go of control and sit in stillness with the beauty of your own internal peaceful energy. Click to start this Boho Beautiful Meditation now. | Grounding Meditation | Yoga and Meditation
This short and peaceful guided meditation practice will focus on cultivating the love and light that exists within. Click to start this beautiful mindful practice to manifest and attract more love and positivity into your life. | Loving Kindness Meditation | Abundance Meditation Life Is Beautiful, Loving Kindness Meditation
Life Is Beautiful
Loving Kindness Meditation
This short and peaceful guided meditation practice will focus on cultivating the love and light that exists within. Click to start this beautiful mindful practice to manifest and attract more love and positivity into your life. | Loving Kindness Meditation | Abundance Meditation
In this Boho meditation for self love and acceptance, we will take the opportunity to connect deeper into our hearts. Put on some headphones and let yourself go within. Click to start this Love Meditation now. | Just For Today Meditation | Sleep Music YouTube | Affirmation Meditation
In this Boho meditation for self love and acceptance, we will take the opportunity to connect deeper into our hearts. Put on some headphones and let yourself go within. Click to start this Love Meditation now. | Just For Today Meditation | Sleep Music YouTube | Affirmation Meditation
A quick and effective 10 minute guided meditation to help you find the power within to manifest your dreams and goals. This Boho Beautiful meditation is about connecting to your internal power that always lives inside of you and bringing that energy forward. This Concentration Meditation will help you focus, feel grounded and even sleep well. Click to start now. | Forgiveness Meditation | Best Guided Sleep Meditation Workout Videos
Workout Videos
A quick and effective 10 minute guided meditation to help you find the power within to manifest your dreams and goals. This Boho Beautiful meditation is about connecting to your internal power that always lives inside of you and bringing that energy forward. This Concentration Meditation will help you focus, feel grounded and even sleep well. Click to start now. | Forgiveness Meditation | Best Guided Sleep Meditation
In this effective and short 10 minute guided meditation we will help guide the mind and inner awareness. This Focus Meditation will help you let go of stress, anxiety, doubt, fear. Click to start this Boho Beautiful Meditation now. | Guided Morning Meditation | Just For Today Meditation | Sleep Music YouTube
In this effective and short 10 minute guided meditation we will help guide the mind and inner awareness. This Focus Meditation will help you let go of stress, anxiety, doubt, fear. Click to start this Boho Beautiful Meditation now. | Guided Morning Meditation | Just For Today Meditation | Sleep Music YouTube
In this short 10 minute guided meditation for peace and relaxation, we will focus on connecting to our inner strength within the heart to help us raise our own vibration. Use it as a concentration meditation a healing sleep meditation or even a forgiveness meditation. Put on some headphones & enjoy. | Best Guided Sleep Meditation | Grounding Meditation
In this short 10 minute guided meditation for peace and relaxation, we will focus on connecting to our inner strength within the heart to help us raise our own vibration. Use it as a concentration meditation a healing sleep meditation or even a forgiveness meditation. Put on some headphones & enjoy. | Best Guided Sleep Meditation | Grounding Meditation
In this short and effective guided Boho Beautiful Meditation to end or start your day, we will focus on the cultivating gratitude from within which will help us not only end the day in a beautiful positive way but it will also carry us forward into the next with a beautiful vibration. Click to start this | 10 Minute Meditation | Just For Today Meditation | Guided Morning Meditation | Sleep Music YouTube Meditation For Anxiety, Mindfulness Techniques, Mindfulness Exercises
Meditation For Anxiety
Mindfulness Techniques
Mindfulness Exercises
In this short and effective guided Boho Beautiful Meditation to end or start your day, we will focus on the cultivating gratitude from within which will help us not only end the day in a beautiful positive way but it will also carry us forward into the next with a beautiful vibration. Click to start this | 10 Minute Meditation | Just For Today Meditation | Guided Morning Meditation | Sleep Music YouTube
In this short guided meditation we will focus on finding peace and love with all that is in our life right now in this moment. Through the simple act of reconnecting with your inner self, this easy guided meditation is perfect for anyone that is needing some positivity and calm during these uncertain times. It is time to let go of the negativity, stress, anxiety….whatever is holding you back in your life. Click to start now. | Yoga and Meditation | Grounding Meditation Meditation Benefits, What Is Anxiety, Anxiety Tips
Meditation Benefits
What Is Anxiety
Anxiety Tips
In this short guided meditation we will focus on finding peace and love with all that is in our life right now in this moment. Through the simple act of reconnecting with your inner self, this easy guided meditation is perfect for anyone that is needing some positivity and calm during these uncertain times. It is time to let go of the negativity, stress, anxiety….whatever is holding you back in your life. Click to start now. | Yoga and Meditation | Grounding Meditation
A short and effective guided meditation to help you deal with fear, stress, anxiety, and uncertainty. This guided meditation will give you the tool you need to find that inner fire within and take back control of your mind and peace in your heart. Click to start this yoga meditation now. | Mindfulness Tips | Yoga for Anxiety | Spiritual self | Spirituality for Beginners Meditation For Health
Meditation For Health
A short and effective guided meditation to help you deal with fear, stress, anxiety, and uncertainty. This guided meditation will give you the tool you need to find that inner fire within and take back control of your mind and peace in your heart. Click to start this yoga meditation now. | Mindfulness Tips | Yoga for Anxiety | Spiritual self | Spirituality for Beginners
This 15 Minute Guided Meditation for Healing and Recovery is perfect to help you overcome sickness, injury, or heartbreak. Whether recovering from COVID, surgery, or a difficult relationship breakup, taking this time out of your day to cultivate peace, stillness, and self-love is all the first step towards a new and vibrant you. Click to start this mindfulness practice now. | Spiritual development | Spiritual connection | Spirituality for beginners | Yoga and Meditation Healing Meditation
Healing Meditation
This 15 Minute Guided Meditation for Healing and Recovery is perfect to help you overcome sickness, injury, or heartbreak. Whether recovering from COVID, surgery, or a difficult relationship breakup, taking this time out of your day to cultivate peace, stillness, and self-love is all the first step towards a new and vibrant you. Click to start this mindfulness practice now. | Spiritual development | Spiritual connection | Spirituality for beginners | Yoga and Meditation
This self compassion meditation will help you to recover from a busy day or a tough workout. Click to start this mindfulness practice now. | Love and Kindness | Yoga and Meditation | Grounding Meditation | Concentration Meditation
This self compassion meditation will help you to recover from a busy day or a tough workout. Click to start this mindfulness practice now. | Love and Kindness | Yoga and Meditation | Grounding Meditation | Concentration Meditation
This 20 minute exclusive guided meditation led by Juliana will gift you a moment of peace, tranquility, and reconnection to your own body and mind. Anchoring in your heart, this mindful practice will give you the opportunity to find your inner strength, inner peace, and joy that lives within you. Click to start this Boho Beautiful meditation session now. | Spiritual Self | Spiritual connection | Yoga Flow
This 20 minute exclusive guided meditation led by Juliana will gift you a moment of peace, tranquility, and reconnection to your own body and mind. Anchoring in your heart, this mindful practice will give you the opportunity to find your inner strength, inner peace, and joy that lives within you. Click to start this Boho Beautiful meditation session now. | Spiritual Self | Spiritual connection | Yoga Flow
This next-level program explores the deeper dimensions of yoga as a tool to transcend the physical + liberate your limitless Self to be here now. Boho Beautiful Ascension is our highest-frequency offering ever. Rise above all that no longer serves you to connect deeper with your true authenticity and next level’s potential. Click to start this online yoga retreat now. | Yoga for flexibility | Inversion yoga | Yoga for strength | Yoga 101 | Sun salutation Free Yoga Videos, Free Yoga Classes, Advanced Yoga, Beginner Yoga
Free Yoga Videos
Free Yoga Classes
Advanced Yoga
Beginner Yoga
This next-level program explores the deeper dimensions of yoga as a tool to transcend the physical + liberate your limitless Self to be here now. Boho Beautiful Ascension is our highest-frequency offering ever. Rise above all that no longer serves you to connect deeper with your true authenticity and next level’s potential. Click to start this online yoga retreat now. | Yoga for flexibility | Inversion yoga | Yoga for strength | Yoga 101 | Sun salutation
This five minute guided meditation is the best way to quickly and effectively find peace, reconnect with your spiritual self and clear your mind. Find a quiet space in your meditation room or anywhere and lets get started. | Spiritual development | Spiritual connection | Mindfulness Tips 5 Minute Meditation
5 Minute Meditation
This five minute guided meditation is the best way to quickly and effectively find peace, reconnect with your spiritual self and clear your mind. Find a quiet space in your meditation room or anywhere and lets get started. | Spiritual development | Spiritual connection | Mindfulness Tips
This guided meditation session is only 15 minutes long, allowing you to find a quiet place almost any time of the morning afternoon or evening, to reconnect with your inner self, quieten the mind and focus on healing, whether from illness, a relationship breakup or negative emotions. Click to start this meditation for beginners now. | Mindful Living | Healthy Living | Spirituality Morning Yoga Flow
Morning Yoga Flow
This guided meditation session is only 15 minutes long, allowing you to find a quiet place almost any time of the morning afternoon or evening, to reconnect with your inner self, quieten the mind and focus on healing, whether from illness, a relationship breakup or negative emotions. Click to start this meditation for beginners now. | Mindful Living | Healthy Living | Spirituality
This I Am meditation class for beginners will help you focus your mind, clear your thoughts and decrease your stress and anxiety levels. Click to start this guided manifestation meditation now. | Healing Sleep Meditation | 20 Minute Guided Meditation
This I Am meditation class for beginners will help you focus your mind, clear your thoughts and decrease your stress and anxiety levels. Click to start this guided manifestation meditation now. | Healing Sleep Meditation | 20 Minute Guided Meditation