Gym Free Workouts

Collection by Bold and Bare

Bold and Bare
Quick workout but effective! Straight to the point and a great workout! You can do this anytime especially when you don't have a lot of time to workout but you need something that will help your body get the fitness it needs! Fitness Herausforderungen, Sport Fitness, Health Fitness, Workout Fitness, Fitness Shirts, Fitness Quotes, Workout Abs, Fitness At Home, Workout Board

Friday Favorites - Iowa Girl Eats

Happy Friday, everyone! Whoo – what a week! The time change and SNOW – yes, I’m just now able to talk about the 3+ inches we got on Wednesday – really threw me for a loop, but it’s the freakin’ weekend baby and every little thing’s gonna be alright. Ok…

Vegan Puff pastry vegetable tarts 1 package frozen puff pastry, thawed 2 cups shredded vegan cheese 1 pint grape tomatoes, each halved 1 large yellow bell pepper, seeded, sliced Handful of chopped fresh herbs of your choice 400 degrees Cool for 10 mins Thanksgiving Appetizers, Thanksgiving Recipes, Easter Appetizers, Thanksgiving Decorations, Puff Pastry Vegetable Tart, Tomato Tart Puff Pastry, Vegetarian Recipes, Cooking Recipes, Cooking Tips

18 Mouthwatering Thanksgiving Appetizers - My Craftily Ever After

You might remember that we are hosting a Thanksgiving potluck dinner at our house with our whole extended family. What this means for me is that I will be in charge of making all the pretty stuff (decor, centerpiece, table settings) but the actual meal is covered. I decided that this meant I got to …

27 Ways to Run Better Every Day<--for when i no longer have my great cross country team to train with {Don't lose weight fast, Lose weight NOW! Love Fitness, Fitness Tips, Fitness Motivation, Thing 1, Lose 15 Pounds, Half Marathon Training, Stay In Shape, Running Tips, Thinspiration

22 Ways to Run Better Every Day

For many runners, the road to improvement can be filled with pot holes and road blocks. These tips will help you detour with ease.

Inspiring image abs, body, exercise, fitness - Resolution - Find the image to your taste Fitness Inspiration, Body Inspiration, Workout Inspiration, Motivation Inspiration, Soccer Inspiration, Fitness Motivation, Fitness Goals, Personal Fitness, Soccer Motivation


26 years old, 5 foot 5, healthy weight runner / cyclist / yogi / adventurer student / vegetarian / recovered This blog is centered around my journey to find balance in my life -- physical and mental. I'm willing to talk about my experiences and give advice in...

8 Exercises for the Ultimate Arms and Abs Workout - Upper-Body Makeover This fast and effective upper-body circuit was designed by fitness expert and - Yoga Fitness, Fitness Tips, Fitness Motivation, Health Fitness, Women's Health, Workout Fitness, Health Tips, Shape Fitness, Workout Style

Workout Wednesday: The 20-Minute Gun Show

You’ll be flashing your guns in no time with this heart-pounding high-intensity arm workout