A healthy afternoon snack that will boost your energy and protein from Dr. Joey Shulman.

Serve these very sloppy, sloppy joe toasted sliders filled with a super flavorful sloppy joe mixture and coleslaw, perfect for your next dinner party.

A healthy afternoon snack that will boost your energy and protein from Dr. Joey Shulman.

Serve these very sloppy, sloppy joe toasted sliders filled with a super flavorful sloppy joe mixture and coleslaw, perfect for your next dinner party.

A healthy afternoon snack that will boost your energy and protein from Dr. Joey Shulman.

Looking for a “free food” to fill you up and keep you on track? If so, this hearty soup is for you. I highly recommend my weight loss clients make a big batch of this soup and have it handy to enjoy as much as they want, at any time of day.

A healthy afternoon snack that will boost your energy and protein from Dr. Joey Shulman.

Looking for a “free food” to fill you up and keep you on track? If so, this hearty soup is for you. I highly recommend my weight loss clients make a big batch of this soup and have it handy to enjoy as much as they want, at any time of day.

A healthy afternoon snack that will boost your energy and protein from Dr. Joey Shulman.

These are a great Friday night kitchen counter dinner with sweet potato fries, Caesar salad and a movie! Kids love to grab hold and dig in.


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