Sangria for girls night! Two bottles of red wine Four shots of Triple Sec Two lemons, cut into slices Two limes, cut into slices Two oranges, cut into slices One large bag of frozen mixed berries
10 Vital Home Maintenance Tasks You'll Regret If You Forget - You probably already have a home maintenance checklist: Replace the furnace filter each season, shut off water spigots before winter, clean the gutters, etc.
Build Muscle and Boost Your Metabolism With This Weighted Workout - Looking for an effective circuit workout? This workout with weights is perfect to tone your arms. More Circuit Workout Total body, low-weight circuit workout instruction
IT Band or Patellofemoral problems? Strengthening your hip abductors may be the key to injury-free running. Here's the why and how to strengthen your Gluteus medius hip problems articles
The secret to building sexier biceps for women and men Chest and Triceps: my custom printable workout by WorkoutLabs - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!