One of the best ways to heal your acid reflux (AR) naturally is to avoid foods that cause AR. Apple cider vinegar's pectin, which helps to calm your rolling stomach & reduce & prevent the pain. Fennel seeds are excellent for helping to deal with GERD & AR
Jalapeño Popper Mushrooms - Mushrooms stuffed with cream cheese, garlic, cheddar cheese, bacon and jalapeños. Can prep mushrooms ahead of time and refrigerate until ready to bake. Great for parties or a low-carb snack.