6 Yoga Poses Toddlers Can Do (with a free printable)
I've found these super-easy 6 Yoga Poses Toddlers Can Do--that they'll actually DO. And this, my lovelies, is how you yoga with toddlers.
Infographic: No Excuse Yoga - 12 Poses A Baby Could Do
Know anyone that needs a gentle push to try yoga? Share the infographic below. Click to Tweet – 5 Fun Facts: *** 20 minutes of #yoga gives an immediate boost in brain function *** *** After 4 hours of #yoga, the circulation of immune cells increase *** *** After just 12 sessions of #yoga, chronic […]
Yoga for Children: Easier Than You Think (With a Little Help!)
Yoga for Children: Easier Than You Think (With a Little Help!) toddler yoga baby yoga yoga for children
Yoga and ADHD Treatment – Part I
Jaybird via Compfight Last year, I stepped up my commitment to yoga practice. For inspiration, I picked up a book called The Yoga of the Yogi, written by Kausthub Desikachar. Desikachar’s book fuelled my hypothesis that yoga has the potential to be...
YOGA La palabra española «yoga» proviene del sánscrito yoga, que procede a su vez del verbo yuj: ‘colocar el yugo [a dos bueyes, para unirlos], concentrar la mente, absorberse en meditación, record…