1 apple, 1 tbsp- flax seed, 1 tbsp- Chia, 1 tbsp- honey and cup of water. Blend all ingredients together and wait until the chia seeds have started expanding. Drink this cleanser (preferably on an empty stomach) and get rid of your toxic waste.
Look no further, this recipe for easy vegan gluten-free waffles is what you've been looking for! Crispy on the outside and soft and fluffy inside. NOTE: I used canola oil instead and low fat milk instead (therefore making it not vegan)
Tired of packing just sandwiches for school lunch? Check this out! Dozens of easy non-sandwich school lunch ideas that don't just have to be for kids. Seniors would love these smaller portion lunches for at home.