Oprah recently launched her first food line, featuring comfort foods she loves with a "nutritious twist." But how healthy is it?

How Healthy is Oprah's New Comfort Food Line?

Oprah recently launched her first food line, featuring comfort foods she loves with a "nutritious twist.

Demi Lovato is feeling more confident than ever, thanks to Brazilian Jiu Jitsu. So will her new workout become your next fitness obsession?

Demi Lovato Kicks Some Serious Butt With Her New Workout

Demi Lovato is feeling more confident than ever, thanks to Brazilian Jiu Jitsu. So will her new workout become your next fitness obsession?

The 8 Best Movies To Watch After a Breakup

The 8 Best Movies To Watch After a Breakup

If you're wanting to build muscle and tone up like a dancer, then consider trying out a barre class workout. Here's what you need to know before going.

Beginner's Guide to Barre: Everything About the Ballet-Inspired Workout

If you're wanting to build muscle and tone up like a dancer, then consider trying out a barre class workout. Here's what you need to know before going.

Thinking of running to help get in shape? Here's everything you need to know about the sport before you hit the pavement for the first time.

Running 101: Everything You Need to Know Before You Lace Up

Here's everything you need to know about the sport before you hit the pavement for the first time.

The busy star of "Jane the Virgin" reveals her top tips on how to balance staying healthy and happy, even when dealing with the haters.

Gina Rodriguez's 4 Secrets to Staying Healthy and Happy

Gina Rodriguez is known for speaking her truth and spreading good vibes on social media. The Jane the Virgin star continues to use her platform to provide positivity, major keys, and self-love tips.

Ruth Bader Ginsburg's workout is just as badass as she is. We look into the sweat session that makes RBG the powerhouse Supreme Justice.

84-Year-Old RBG's Workout Regime is Supreme #FitnessGoals

Ruth Bader Ginsburg& workout is just as badass as she is. We look into the sweat session that makes RBG the powerhouse Supreme Justice.

Wondering why you can't move on and get over your ex? Here are some very common, and normal, reasons why you can’t get over your ex you may not know.

Why You Can’t Get Over Your Ex

Wondering why you can't move on and get over your ex? Here are some very common, and normal, reasons why you can’t get over your ex you may not know.

The 6 Best Products for Curly Hair

The 6 Best Products for Curly Hair

The Ultimate Natural Hair Guide - Every Naturalista has her own way of caring for her hair. How she washes and detangles, her deep condition routine, her remedy for the perfect twist out; all of which she has down to a scienc.

Can’t decide where to apply for an internship? Let your zodiac sign guide you.

The Best Internship For You, According to Your Zodiac Sign

Can’t decide where to apply for an internship? Let your zodiac sign guide you.

I was trying to transplant my daily routine from Ontario to my new one in PEI, and that’s not how change works.

I was trying to transplant my daily routine from Ontario to my new one in PEI, and that’s not how change works.

Reducing My Workout Time Made Me Stronger

Reducing My Workout Time Made Me Stronger

Why You Need a Mentor, and How to Find One

Why You Need a Mentor, and How to Find One

There are a set of often-unstated new dating rules that people agree to. They're not about wining and losing but about etiquette and expectations.

The New Dating Rules of 2018

There are a set of often-unstated new dating rules that people agree to. They're not about wining and losing but about etiquette and expectations.

Those Hallmark holiday movies aren’t what they’re cracked up to be.

Why the Holidays Are Way More Fun When You’re Single

Whether it's adopting a new workout regime or healthier diet, every bit of support helps. But what do you do if your squad doesn't support your goals?

5 Ways to Cope When Your Squad Doesn't Support Your Healthy Lifestyle

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