lowering cortisol

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5 PROVEN WAYS TO LOWER YOUR CORTISOL LEVELS
5 Ways to Lower Cortisol without supplements: Cortisol is a hormone produced by the adrenal glands in response to stress. Elevated levels of cortisol over a prolonged period can have negative impacts on health, including increased anxiety, acne, weight gain, and impaired immune function. Credits: @giuliahalkier_ #loweringcortisol #nervoussystemregulation #howtolowercortisol #highcortisol #cortisol #balancecortisol #regulateyourneroussystem #nervoussystemregulationtips