Not only does a strong toned back help you look amazing in a backless dress it can also help improve your posture and prevent back pain. The 8 back exercises below are designed to target your upper and lower back muscles helping you get that toned look yo
Tone your body from head to toe and get ready for bikini season with this full body workout for women. Grab a set of dumbbells, turn on the music and build metabolism-boosting muscles, while sculpting your entire body!
A few simple and easy ways to use Vaseline (petroleum jelly) in your overnight beauty routine: Lash care: Coat your lashes with vaseline to strengthen it and also remove the stubborn mascara or eye makeup. Pamper your eyelashes by dabbing a small amount o
Try these wonderful verities of facemasks. There is a recipe here that can cater to everyone and all types of skin. My personal favorite is "Glowing Skin" recipie. Best of all we all have these ingredients laying around the house!
Learn How To Do Splits In 2 Weeks! i will print this. i will put this with my daily exercise routine. I WILL DO THE SPLITS AGAIN! I used to be able to do them in high school. times have changed :( I will regain my long lost ability!