Milk & Honey Soap: This easy DIY soap can be made in about 10 minutes & has great skin benefits from the goat's milk and honey. Great homemeade gift idea for mothers day, teachers presents, Christmas and teen party favors
Ballet Abs - I don't remember doing any of these separately (except for crunches) when I use to dance. I got my "ballet abs" by holding it in during class for 10 years; however, these exercises are great for anyone.
Easy daily detox: squeeze of a lemon into warm water and drink it first thing in the morning to flush out toxins in the liver and kick-start your metabolism before breakfast. Staying hydrated is crucial in maxing effort during exercise Eating Solutions.
Eliminate and prevent body fat. Drink honey and cinnamon powder boiled in one cup water on an empty stomach, half an hour before breakfast, and before sleeping. 2 teaspoons of ground cinnamon and 2 teaspoons of honey in a cup of boiled water.