Guide to Matcha! Health benefits, recipes, how to make, where to buy, etc. This beautiful emerald green tea is an antioxidant powerhouse and provides zenergy (feeling calm and energized at the same time)!
Giada’s Chia Seed Breakfast Pudding: Right after she wakes up, Giada De Laurentiis drinks two glasses of warm water with lemon. She does an hour of yoga, then eats a protein-rich breakfast, like this Chia Seed Pudding.