focus on result

"An arrow can only be shot by pulling it backward, when life is dragging you back with difficulties, it means it's going to launch you into something great. Remember to focus and keep aiming.


And that is a great part of what this board, and this life is about. Creating the future for ourselves and our family, and our friends.In our own large or small ways to seek to create better futures for everyone!

no excuses

Many of us use excuses why we can't lose weight or get into shape. Find some Fitness Inspiration - No more excuses

be discipline

A man too busy to take care of his health is like a mechanic to busy to care of his tool.

médite la-dessus

Breath deep and relax - all is well and all has purpose you are exactly where you need to be.