Lower Ab Attack from Back on Pointe Want to tone up those hard-to-reach lower abdominals? Here's a workout to target them, but remember: the only way to lose a lower belly pooch is through healthy diet, losing general body fat, and staying fit.
Be positive this morning. I heard a woman once say that every morning when she woke up the first thing she would say is "Good morning Holy Spirit" and that it changes her whole day! Start it positive guys! Good morning my sweet Jesus!
To whomever is reading this. You can do this my friend, you can do this. Your an amazing, incredible, unique and beautiful person, you can do anything you set your mind to. Trust me. REPEAT AFTER ME: I CAN DO IT.
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