The Garden Grazer: Asian Garlic Tofu with Rice This is one of my favorite meat substitutes in a salad. Tofu takes on the flavor of whatever it's marinated in. The protein will help curb your appetite until dinner- and it's yummy too!
are delicious thin vegan and gluten free protein wraps made with only 3 ingredients: garbanzo bean flour, water and salt. An easy, healthy blender recipe perfect for a savory crepes for breakfast. Delicious with mushrooms, spinach or grilled vegetables.