exercise

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Releasing the Fear Trapped in Your Psoas Muscle
Releasing the fear trapped in your psoas muscle. Comment "RELEASE" for an exclusive video to release stress/trauma. #somatichealing #nervoussystemhealing #traumarelease. Summary: Get an exclusive video to release stress and trauma by commenting "RELEASE". #somatichealing #nervoussystemhealing #traumarelease.
TikTok · Elisha
BULLETPROOF YOUR WRIST
Exercises That Protect And Strengthen Your Hips And Increase Flexibility Of Your Ankles As We Age