Eileen Burke
More ideas from Eileen
Piriformis Muscle - The Root Cause of Your Low Back Pain and Hip Pain

I will explain the importance of the piriformis muscle, common places of trigger points / fascial adhesions found within the muscle, and effective ways to treat an overactive piriformis muscle, which can be related to sciatica like pain known as.

Acute Hip Pain - Trochanteric Bursitis -the current annoyance.

Tight Hip Flexors are a problem that many people don't actually realize they have. Check out the symptoms and discover exercises to reduce low back pain and