I did this daily workout plan for two months (then decided to change it up with a different one), but it was awesome! Harder for beginners but so easy after a while. I found muscles in my legs that I didn't even know I had!
After many other workouts done in shaping your body as you desire, you can continue with a new monthly challenge and do the real program for shaping your thighs. In performing exercises it is impor…
Rag Wreath Tutorial The possibilities are endless with different fabrics. A memory wreath with kids' clothes?
These dreamy carrot cake cupcakes are made with coconut and tapioca flour and sweetened with maple syrup, making them both paleo and nut free. They're topped with a sweet creamy paleo vanilla "buttercream" that tastes just like real thing! This paleo dessert is sure to become a favorite for Spring!