The Benefits of Hydrogen Peroxide and its Many Uses
by Andrea Harper and Dr Akilah El Hydrogen peroxide is the only germicidal agent composed only of water and oxygen. Like ozone, it kills disease organisms by oxidation! Hydrogen peroxide is conside…
Aim to 'Lose Your Love Handles'
Fall in love with your waistline? Yes, it's possible. Kiss your love handles goodbye with this simple workout plan that includes fat-burning cardio and targeted toning.
Looking for healthier refined sugar substitutes? Check out these 7 sugar alternatives, including keto-friendly, calorie-free, low-glycemic and nature-sourced options.
8 Simple Exercises To Reduce Belly Fat | Styles Of Living
The Captain’s Chair Leg Raise : This exercise requires a captain’s chair, a rack with padded arms allowing for the legs to hang free that is commonly found in gyms or health clubs. To do this exercise, stand on the chair and grip hand holds. Press back against the pad then raise knees to the …
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Gluten-Free Baking: 6 Flour Alternatives That Are Actually Good For You
Everyone could benefit from going gluten-free, but that doesn't mean you have to give up dessert. Learn about 6 gluten-free baking flour alternatives!
Turkey and Quinoa Stuffed Peppers | spachethespatula.com #recipe
You guys, summer is coming. You know, not to get all (opposite of?) Game of Thrones on you, but it’s coming faster than I can even handle. (Um speaking of…last night’s episode did not go the way I thought it would!) It’s June, though?! Where has the year gone? My real concern would be the Caribbean […]
Baked Jicama Fries - Healthier Steps
Amazing Baked Jicama Fries recipe is so easy to prepare, if you never had Mexican potato or jicama then you would love to try this low carb, low glycemic baked jicama fries recipe!
Quick Coconut & Chia Seed Pudding
As I am writing these words, I am a complete, total bundle of nerves: in a few hours only, after many months of hard work, THF's new look will be going live. T
Low Carb Crepes…a great stand-in for a whole lotta stuff…
Crepes (Low-carb, higer-protein) I use these in so many more ways than just “crepes”. In both sweet or savory recipes, as wraps, tortillas, noodles – they are a great way to sti…
medicfrom.com - medicfrom Resources and Information.
Massage Therapy ..........TMJ syndrome can be relieved through examination and treatment of the lateral and medial of the pterygoid muscles.......The Pterygoids are jaw (temporomandibular joint, or TMJ) muscles that radiate in a winglike pattern .....Kur <3