Camille .

Camille .

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Camille .
More ideas from Camille
I love this idea! Memory Boxes for Trips, would look awesome.

Such a great idea! Keepsake box for each trip you take! Via This, That and the Other Thang I love this idea for making a keepsake box full of mementos and pictures from a trip, rather than trying to scrapbook everything

Tips for strengthening your hip and avoiding runner's knee.

Study Links Hip Instability, Runner's Knee: In a two-year study, women who developed runner's knee had much greater hip adduction, or movement of their hip toward their midline, than women who didn't develop runner's knee.

Yoga for the Splits. Practice these poses everyday. Start by holding each pose for 30 seconds on each side. Work your way up to 1-3 minutes.

treehuggingdirtworshipfitnessloveaffair: "Yoga for the Splits" . practice these poses everyday to gain flexibility for the splits. Start by holding each pose for 30 seconds on each side, work your way up to minutes as your muscles start to open up.