Agility Ladder
Collection by Canadago4sport
Agility ladder fitness and health ideas also for "physical literacy" and "physical education". #PhysEd #PhysicalEducation #Fitness
Jump In Out Sideways
Jump In Out Sideways: #phed #physicaleducation #physical education #homeschool #ladder
Tap In Each Rung
Tap In Each Rung: #phed #physicaleducation #physical education #homeschool #ladder
High Vertical Jumps
High Vertical Jumps: #phed #physicaleducation #physical education #homeschool #fitness
Every Other Rung Run
Every Other Rung Run: #phed #physicaleducation #physical education #homeschool #ladder
Downhill Skiing 2
Downhill Skiing 2: #phed #physicaleducation #physical education #homeschool #fitness
Boxing Shuffle
Boxing Shuffle: #phed #physicaleducation #physical education #homeschool #ladder
Ladder In Out Jumps
Ladder In Out Jumps: #phed #physicaleducation #physical education #homeschool #ladder
Purchasing Agility Ladders?
100 satisfaction gaurantee when purchasing here--wide variety. #agilityladder #ladder #fitness
Badminton Agility Ladder
Badminton Agility Ladder Drill. #PhysEd #PhysicalEducation @GopherSport #Ladder #Fitness #Badminton
HopingInAndOut
Hoping In And Out.#PhysEd #PhysicalEducation @GopherSport #Ladder #Fitness
TwoFootEveryotherRung
Two Foot Jump Every Other Rung While Holding a Weighted Ball. #PhysEd #PhysicalEducation @GopherSport #Ladder #Fitness
LeftRightSideways
Left Right Sideways Crossovers While Twirling Ball around Waist.#PhysEd #PhysicalEducation @GopherSport #Ladder #Fitness
TwoFootSidewaysJumpWithBall
Two Foot Sideways Run With Weighted Ball Catch and Throw. #PhysEd #PhysicalEducation @GopherSport #Ladder #Fitness
TwoFootJumpOneRung
Two Foot Jump One Rung With Bouncing Ball. #PhysEd #PhysicalEducation @GopherSport #Ladder #Fitness
TwoFootJumpEveryThirdRung
Two Foot Jump Every Third Rung Holding Weighted Ball. #PhysEd #PhysicalEducation @GopherSport #Ladder #Fitness
OneFootHop
One Foot Hop With Weighted Ball Toss. #PhysEd #PhysicalEducation @GopherSport #Ladder #Fitness