Non-Locomotor

Collection by Canadago4sport

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Activities often involving some kind of exercise, like pushups or jumping jacks... #PhysEd #PhysicalEducation

canadago4sport
At Home Physical Challenges Jumping Jacks, Physical Education, Push Up, Physics, Gym Equipment, Challenges, Exercise, Bike, Activities

At Home Physical Challenges

What other equipment can safely challenge your physical abilities?

Omnikin Two Knee Balance and Hand Clap Jumping Jacks, Physical Education, Push Up, Hands, Exercise, Ejercicio, Physical Education Lessons, Physical Education Activities, Excercise

Omnikin Two Knee Balance and Hand Clap

Balance on a ball and complete as many hand claps as possible.More of a description at:https://www.canadago4sport.com/Manipulative-Retain/Omnikin-Two-Knee-Ba...

Memory Exercise: #phed #physicaleducation #physical education #homeschool #fitness Physical Education, Homeschool, Exercise, Memories, Fitness, Ejercicio, Memoirs, Souvenirs, Physical Education Lessons

Memory Exercise

Players add exercises to those led by previous players.More of a description at:https://www.canadago4sport.com/Warmups/Memory-Exercise

Squat Two Versions: #phed #physicaleducation #physical education #homeschool #fitness Jumping Jacks, Physical Education, Squats, Push Up, Physics, Homeschool, Exercise, Running, Fitness

Squat Two Versions

Two versions of squats demonstrated.More of an explanation at:https://www.canadago4sport.com/Warmups/Squats--Two-Versions

Resistance Bands Strength Training: #phed #physicaleducation #physical education #homeschool #fitness Resistance Tube, Resistance Bands, Different Exercises, Jumping Jacks, Physical Education, Strength Training, Push Up, Homeschool, Activities

Resistance Bands Strength Training

Three different exercises using Resistance Tubing demonstrated.More of a description at:https://www.canadago4sport.com/Warmups/Resistance-Tubing--Three-exerc...

Pushups Two Active Versions: #phed #physicaleducation #physical education #homeschool #fitness Mountain Climbers, Jumping Jacks, Physical Education, Push Up, Homeschool, Exercise, Running, Fitness, Ejercicio

Pushups Two Active Versions

Two different pushups shown: Double Knee and Mountain Climber.More of a description at:https://www.canadago4sport.com/Warmups/Push-Ups--Two-Active-Versions

One Handed Pushup: #phed #physicaleducation #physical education #homeschool #fitness Jumping Jacks, Physical Education, Push Up, Physics, Homeschool, Exercise, Activities, Fitness, Youtube

One Handed Pushup

Players attempted to do one-handed pushups.More of a description at:https://www.canadago4sport.com/Warmups/One-Hand-Push-Up

Seated Toss Sit Up, Jumping Jacks, Tossed, Physical Education, Push Up, Exercise, Activities, Fitness, Ejercicio

Seated Toss

Toss a ball from a V-Situp position.For more of a description go to:https://www.canadago4sport.com/Manipulative-Send/Butt-Sit-Pass

Omnikin: Balanced Player Jumping Jacks, Physical Education, Squats, Push Up, Exercise, Ejercicio, Physical Education Lessons, Physical Education Activities, Squat

Omnikin: Balanced Player

Determine how long you can balance squatting on top of the ball.For further instructions, click on the following link: https://www.ciraontario.com/balancedpl...

To move the stability ball past the opponent’s scoring line by throwing foam balls at it. Gopher Sports, Good Arm Workouts, Net Games, Stability Ball, Physical Education, Four Square, Things That Bounce, Volleyball, Basketball

Balancing Act

For two players to see how many different ways they can balance themselves on two stability balls. @GopherSport #PhysEd #PhysicalEducation

Players go around the square, by tossing a dice to determine which square to go to, they then complete the required exercise, and continue. Each time they pa. Go Around, Jumping Jacks, Physical Education, Dice, Exercise, Paper, Fitness, Ejercicio, Physical Education Lessons

Exeropoly

Players go around the square, by tossing a dice to determine which square to go to, they then complete the required exercise, and continue. Each time they pa...

Duck Duck Goose In Plank: Players are in Plank position till Goose is called. Duck Duck, Jumping Jacks, Physical Education, Plank, Push Up, Exercise, Fitness, Ejercicio, Physical Education Lessons

DuckDuckGooseInPlank

Duck Duck Goose done in a Plank Position.For more of a description go to:https://www.canadago4sport.com/Warmups/Duck-Duck-Goose-in-Plank-Position

Pushup Hockey in Pairs. Use a ball or beanbag depending on floor. Move further apart if too easy to score, closer if it is too difficult. Switch receiving hands after every goal or after each shot. Gopher Sports, Jumping Jacks, Physical Education, Scores, Push Up, Closer, Hockey, Goal, Hands

PushupHockeyPairs

Pairs of players in push up position attempt to slide a beanbag between their opponent's hands to score.More info at:https://www.canadago4sport.com/Warmups/P...

Pushup Hockey In Groups. Slide a bean bag(s) or roll a ball(s). Gopher Sports, Jumping Jacks, Physical Education, Bean Bag, Push Up, Hockey, Exercise, Goals, Fitness

PushupHockeyGroups

Groups of players in push up position attempt to score by sliding a bean bag between the hands of opponents. Fewest goals scored against wins.More informatio...