Candace MacNeil

Candace MacNeil

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Candace MacNeil
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Butt Toning Workout: Butt Toning Exercises - Prevention.com

Balancing Squat- balance on right foot, left knee bent and lifted slightly off floor, slowly sit into right leg keeping heel on ground and back tall to about 45 degrees, PAUSE, then stand.

No-Sew T-Shirt to Tank Top Project

No-Sew T-shirt to Tank Top Project. All you need are scissors and a too-big t-shirt. this is actually great -- I hate tee shirts (necklines. blech) and tank tops are too clingy. i'll be making this for workouts!