ellen brown

ellen brown

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This week: Roulette drinking games, cooling pillows, and cat socks!

These liquid chalk markers that are dust-free and hella colourful (

I developed the three-day Military Diet weight loss menu plan. Here are menus for each day, a shopping list, exercises, and success stories from those who have achieved their weight-loss goals.

A half teaspoon baking soda in a glass of water can be substituted for grapefruit. Allow to sit for at least 30 minutes before drinking and eat another piece of fruit in its place with your meal.

Wheat toast is best.

I developed the three-day Military Diet weight loss menu plan. Here are menus for each day, a shopping list, exercises, and success stories from those who have achieved their weight-loss goals.

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While it's not possible to uncover a six-pack overnight, it is possible to reduce bloat in hours just by eating strategically—even without subsisting on niche superfoods that you have to search 12 health-food stores to find. Here, nutritionist Keri Glassm