The Quickest Muffin-Top Workout

5-Minute Muffin-Top Workout

The Quickest Muffin-Top Workout. Even if you only have five minutes, you can fit in an ab workout. This workout targets the obliques to tone the muffin top and will work your middle from all angles.

Best Ab Workout // Tone it Up! #pinaholicmyrie

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10 minute Total Abs Workout from Tone-and-Tighten.com #workout #fitness

10 Minute Total Abs Workout – 20 moves in only 10 minutes!

Tone & Tighten: 10 Minute Total Abs Workout - 20 moves in only 10 minutes! Good video that takes you through the whole 10 minute workout, doesn't show just a couple reps of each exercise like other videos do

graceinplace: if there’s time to stand around, there’s time to get an ab workout in! Brought in a pair of dumbbells to the office so I can...

I like standing ab workouts! Standing Abs Workout Complete three or four sets of each exercise as instructed, resting for 30 seconds between sets, two or three times a week.

13 Tips for Women Over 40 to Manage Their Weight

13 Tips for Women Over 40 to Manage Their Weight

Interesting reading, makes sense. Staying healthy and fit as you get older doesnt need to be rocket science

Flat Stomach Workout - Do this circuit 3-5 times as fast as you can! (while keeping form)

Need a fun, challenging workout to try? Try this fast and easy flat stomach workout. Duane Reade has everything you need to get fit this summer.

Killer Standing Abs Workout from Tone-and-Tighten.com - not one crunch in this workout! #fitness #workout #abs

Standing Abs Workout

Awesome Ab Workout!! Great routine and when you do them right you feel your core working hard! Must do.

Old school Ab Workout! Great routine and when you do them right you feel your core working hard!

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