My husband and kids LOVED this super easy dinner recipe! Broccoli Cheese Stuffed Chicken Breast is going in my normal menu rotation! via Shawn I Wash You Dry
Are you ready to burn 300 calories in 30 minutes? Grab a pair of medium dumbbells, and get ready to work through a series of cardio, strength training, and metabolic-conditioning exercises. You're going to love how your feel at the end of this sweat sesh.
The Best Pecan Pie Bars - this easy recipe includes a simple shortbread bottom and a one bowl mix & pour topping. Tips for baking and cutting them are included. They freeze well too, so they are the perfect treat for Thanksgiving or Christmas.
Get rid of your muffin top with this cardio, abs and obliques workout. 10 moves to help you burn fat, strengthen your abs and sculpt your obliques. Combine these muffin top exercises with a clean diet and weekly cardio, and you'll tighten up your tummy.
Xtreme Fat Loss - 7 Resistance Band Exercises to Burn Fat and Build Muscle Completely Transform Your Body To Look Your Best Ever In ONLY 25 Days With The Most Strategic, Fastest New Year's Fat Loss Program EVER Developed
Trainers love band workouts because they're really great for targeting the muscles in the butt—the gluteus maximus, gluteus medius, and gluteus minimus. Bonus: A resistance band is one of the most inexpensive, convenient pieces of workout equipment you can own. You can get a pack online for $10 or less, and they take up essentially no space—perfect for anyone's home gym. Try out this 10-move band butt workout next time leg day rolls around. | Posted By: NewHowToLoseBellyFat.com