Carolyn Vallejo

Carolyn Vallejo

Carolyn Vallejo
More ideas from Carolyn
I just did this leg and butt workout and it felt amazing!! I have terrible knees and this made my thighs burn!!

I just did this leg and butt workout and it felt amazing! I have terrible knees and this made my thighs burn! -Brooke good for the last pinner!

Thunder+Thighs+No+More:+58+Must-Try+Toning+Moves+[VIDEO]

Abs after baby are possible! This ab workout for all fitness levels helps to burn visceral belly fat to showcase your abs and obliques.

Voedingscoach i.o. Saffira Trustfull | Blog over een gezonde levensstijl. www.4ra.nl

I need a stability ball. A stability ball is a great addition to standard workouts as they help core muscles to activate. Core is what supports your posture and daily functions, but often overlooked and underutilized while working out.