Carolyn McColl

Carolyn McColl

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Carolyn McColl
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30 Keto Dinners You Can Make in 30 Minutes or Less#keto #ketogenic #lowcarb#chasingabetterlife

30 Keto Dinners You Can Make in 30 Minutes or Less#keto #ketogenic #lowcarb#chasingabetterlife

Keto Cheesecake with Pecan Almond Crust

I love to bake. I taught myself how to bake when I was newly married. Back then I still didn’t know the difference between all purpose and self rising flour. That made for a pound cake cata…

How To Make Coconut Butter, The EASY Way!

How To Make Coconut Butter, The EASY Way!

A moist and chocolatey keto mug cake made with coconut flour. Enjoy this cake straight out of the mug or transfer onto a plate and smother it with sugar free chocolate sauce! Low carb and gluten free.

A moist and chocolatey keto mug cake made with coconut flour. Enjoy this cake straight out of the mug or transfer onto a plate and smother it with sugar free chocolate sauce! Low carb and gluten free.

Ketogenic diet | low carb diet | high fat diet | meat | veggies | cheese

The Ketogenic diet is an effective one for those who want to lose weight and get a handle on it. It is a high fat, low carb diet. This infographic from MyKetoKitchen covers what the Ketogenic diet is all about:Premium infographic templates

The keto fruit list you should know to be in ketosis. The keto fruits you can safely take while in a ketogenic diet. These low carb keto fruits are perfect to make keto smoothies.

The keto fruit list you should know to be in ketosis. The keto fruits you can safely take while in a ketogenic diet. These low carb keto fruits are perfect to make keto smoothies.

My PCOS Kitchen - The Ultimate Keto Buns - These low carb buns are only 1.33g net carb! They are perfect for sandwiches, burgers, toast and so on!

My PCOS Kitchen - The Ultimate Keto Buns - These low carb buns are only net carb! They are perfect for sandwiches, burgers, toast and so on!

My PCOS Kitchen - My PCOS Diet Cheat Sheet - A grocery list to see what food you should buy! All food are paleo or keto.  All are gluten-free and sugar-free. This will help with your diet!

My PCOS Kitchen - My PCOS Diet Cheat Sheet - A grocery list to see what food you should buy! All food are paleo or keto. All are gluten-free and sugar-free. This will help with your diet!