If you've been looking at those cast-iron kettlebells at your gym and you've been unable to imagine yourself using them for anything but a doorstop, you've come
We've always considered ourselves pretty well-read, but then we found Amazon's list of 100 Books to Read in a Lifetime and realized there's quite a bit of literary ground we've yet to cover. Save this pin for the ultimate reading list.
12 Best Fat Burning Detox Waters For Weight Loss - Your Daily Plus
Even if it feels like nothing has changed, as we age, our metabolism starts slowing down and parts that seemed easy to target aren’t anymore. Our shape and form begins to take on a life of its own and, if we aren’t careful, this can lead to obesity.
A kettlebell workout is a sure way to torch calories and fast! Try doing these exercises with a Tabata interval timer like your Gymboss sets of 20 second sprints with 10 seconds rest in between) for a super fat-blasting routine.
Melt Away All Your Unwanted Stubborn Body Fat in Just 14 Days. THE 2 WEEK DIET is a revolutionary new dietary system that not only guarantees to help you lose weight, it also promises to eliminate more body fat - faster than anything you’ve tried before.