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If you've been looking at those cast-iron kettlebells at your gym and you've been unable to imagine yourself using them for anything but a doorstop, you've come

We've always considered ourselves pretty well-read, but then we found Amazon's list of 100 Books to Read in a Lifetime and realized there's quite a bit of literary ground we've yet to cover. Save this pin for the ultimate reading list.

We've always considered ourselves pretty well-read, but then we found Amazon's list of 100 Books to Read in a Lifetime and realized there's quite a bit of literary ground we've yet to cover. Save this pin for the ultimate reading list.

Even if it feels like nothing has changed, as we age, our metabolism starts slowing down and parts that seemed easy to target aren’t anymore. Our shape and form begins to take on a life of its own and, if we aren’t careful, this can lead to obesity.

Even if it feels like nothing has changed, as we age, our metabolism starts slowing down and parts that seemed easy to target aren’t anymore. Our shape and form begins to take on a life of its own and, if we aren’t careful, this can lead to obesity.

6 Kettlebell Exercises That Will Burn More Fat and Help You Put On More Muscles.

A kettlebell workout is a sure way to torch calories and fast! Try doing these exercises with a Tabata interval timer like your Gymboss sets of 20 second sprints with 10 seconds rest in between) for a super fat-blasting routine.

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