Cardio is one of the most popular slimming exercises that you can try if you are really ashamed of added weight. The amazing thing about the cardio exercise is there is millions of choices that you can choose as per as your health condition and age.
Spaghetti Squash Carbonara-I made this tonight. It was delicious. I drained most of the bacon grease and added another cup of chicken broth. I also added crushed red pepper. I really want to try this whole spaghetti squash thing
65 Freezer Friendly Clean Eating Dinner Recipes - 30 and 60 minutes or less soups, casseroles, slow cooker clean eating freezer meals. Only those that taste delicious and fresh when defrosted are included.
7 day, full body, at home, body weight workout. This simple but effective. You will be surprised how your body becomes stronger in just one week. Combine this routine with healthy diet and you are on your way to go.