Cathy Morris
More ideas from Cathy
Want to improve your flexibility with yoga? These 16 yoga poses will not only improve your flexibility but also help you burn fat and build lean muscle.

Want to improve your flexibility with yoga? These 16 yoga poses will not only improve your flexibility but also help you burn fat and build lean muscle. For More Yoga Routines and Health Tips Visit Our Website

810 Likes, 14 Comments - Roxanne Gan (@roxanne_yoga) on Instagram: “I've been so inspired to work with blocks lately to facilitate yoga poses and stretches. They help…”

Props are an amazing way to open the body! These stretches are all good for strengthening and opening! You can use a yoga block but there are also many substitutes, like large old (strong) boxes, containers, large (strong) box, etc. thanks for sharing @

Please & thanks

This is a really good one and I can certainly idenity! Only SEX I have gotten of the unpleasant nature, still LAUGHING!

I want to say and feel this sometimes but my heart won't let me. Pain is part of life but it comes with joy also.

I would change this: I am not sorry for caring, for trying, or for any of it at all; although, now that I sit back and think about it, I am sorry it took all of this for me to learn such a large lesson.

Plan and simple, how I feel- If you treated you, the way you treated me. You would hate me.

I hate seeing or hearing people treat others mean or being rude just for the sake of entertainment. The fact that some people get enjoyment out of making others feel small is sad.