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This and That
407 Pins
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Catherine Boudreau
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10 morning yoga poses that will make you feel totally energized while decreasing cortisol levels for a stress-free start to the day. {it’s better than coffee for boosting your mood in the morning.}
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The Eastern practice of yoga has become a modern-day symbol of peace, serenity and well-being in the West. More than 20 million Americans practice yoga, ...
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Catherine Boudreau
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Catherine Boudreau
This and That
