Cathy Biedermann

Cathy Biedermann

Cathy Biedermann
More ideas from Cathy
Secrets of a Fitness Model: Pumpkin Pop 'Ems

Pumpkin Pop 'Ems *vegan, wheat free, dairy free, egg-free, peanut-free* These are the perfect 'pop 'em in your mouth' snack to s.

5-Dressings-DPS5

Vegan Caesar Dressing This vegan twist of traditional caesar dressing is perfect served over kale, chard or romaine lettuce with sun-dried tomatoes, capers and whole-grain croutons.

Arbonne protein shake pop! Message me to get your Arbonne Protein mix! katrinahummer@yahoo.com

Detox and weightloss friendly. vegan protein (highly digestible yellow pea, brown rice and cranberry = antioxidant rich and includes complete amino acid

Yummy Blueberry Protein Shake - --- 2 scoops Arbonne protein powder  - 4 oz water  - 4 oz almond milk  - 1 scoop Arbonne daily fiber boost  - handful blueberries   - Arbonne digestion support  Message me to get your Arbonne Protein mix! katrinahummer@yahoo.com

Yummy Blueberry Protein Shake - --- 2 scoops Arbonne protein powder - 4 oz water - 4 oz almond milk - 1 scoop Arbonne daily fiber boost - handful blueberries - Arbonne digestion support---- Ashley Mayer: Arbonne ID# 14703103

P B & J Shake! 1 cup unsweetened rice milk, 2 frozen strawberries, 1 tbsp almond or sunflower butter, 2 scoops vanilla protein powder, 1 scoop fiber, 1 - 2 cups fresh baby spinach, water, ice. OMG ~ it tastes just like a PB sandwich! It is really sweet, so if you like savory shakes this isn't your thing. But, if you're craving comfort food this is the shake for you. It is that beautiful vibrant green from all the spinach! Message me to get your Arbonne Protein mix! katrinahummer@yahoo.com

P B & J Shake! 1 cup unsweetened rice milk, 2 frozen strawberries, 1 tbsp almond or sunflower butter, 2 scoops vanilla protein powder, 1 scoop fiber, 1 - 2 cups fresh baby spinach, water, ice. OMG ~ it tastes just like a PB sandwich! It is really sweet, so if you like savory shakes this isn't your thing. But, if you're craving comfort food this is the shake for you. It is that beautiful vibrant green from all the spinach! Message me to get your Arbonne Protein mix! katrinahummer@yahoo.com