Dr. Joey Shulman's 7-Day Meal Plan will help you keep on the right track with your weight loss plan

Fat Burning Meals Plan-Tips low residue diet menu - We Have Developed The Simplest And Fastest Way To Preparing And Eating Delicious Fat Burning Meals Every Day For The Rest Of Your Life

Thai mango rice wraps - a satisfying lunch or dinner!

Serves 1 rice wraps) Ingredients: 3 rice wraps 4 ounces of BBQ chicken or beef strips (firm tofu sliced for a vegetarian option) ¼ cup of sliced mango or pear strips 3 thinly sliced avocado strips ¼ cup of red pepper slices ¼ cup of fresh basil

My Cityline Weight Loss Challenge snack suggestions

How to Eat Healthy Like it's Second Nature - Coach Calorie - ".how to make healthy eating into a daily habit so that you can think less about food and more about the important things in life.

Dr. Joey Shulman

Love these delish little chews! Perfect for your chocolate cravings and are healthy too!