This omelette is perfect for brunch, but substantial enough to serve for…

Cauliflower, Parsley & Cheese Omelette

Cauliflower, Parsley & Cheese Omelette - The Cautious Vegetarian

Yes, these are made with whole wheat flour but I promise you they won't be like hockey pucks! The combination of orange juice and baking soda makes them light and fluffy.

Orange Whole Wheat Pancakes

I'm not sure why I call these breakfast burritos because I like them for dinner.

Breakfast Burrito

Breakfast Burritos - The Cautious Vegetarian

Roasted Squash and Potato Frittata.

Roasted Squash & Potato Frittata

Roasted Squash & Potato Frittata - The Cautious Vegetarian

This frittata is perfect for brunch, but also substantial enough for dinner, especially if paired up with a bowl of soup.

Potato Artichoke Frittata

This versatile frittata can be served for brunch, lunch or, as I usually have it, for dinner. What gives this frittata extra flavour is the rosemary

I was a bit leery about using cheese in pancakes, but sure glad I gave it a try!

Lemon Ricotta Pancakes

Lemon Ricotta Pancakes - The Cautious Vegetarian

Want to up your probiotics? add kefir to your diet.

Peach, Kefir & Maple Smoothie

Peach, Kefir & Maple Smoothie - The Cautious Vegetarian

Béchamel is one of the classic French

Crepes with Broccoli & Cheese

I remember learning to make béchamel sauce in home economics class, it was the first sauce we were taught to make.

This is one of my most favourite brunch recipes, it's filling and substantial without being overly heavy.

Quesadilla Omelette

Quesadilla Omelette - The Cautious Vegetarian

These eggs are light and fluffy.

These eggs are light and fluffy.