Swimsuit Slim Down
The Early Bird Gets the Worm Bikini-Body At this very moment, it is snowing... and I am freezing! But, that doesn't mean that my mind isn't focused on getting a beach-ready body! Starting a healthy eating and exercise regimen well before the summer months gives me a little breathing room - which I love! I hate the "pressure" that swim suit season brings, and I certainly don't want to embrace crash dieting just to shed a couple of pounds before a day by the pool. So, I'm starting now - you…
Eliminate Nasal Congestion, Sinusitis With This Powerful Carrot Juice
Eliminate nasal congestion, sinusitis with this powerful carrot juice combo with oranges and green apples. It is a simple juice but the nutrients work synergistically to break down mucus for elimination, relieving congestion.
Dr Oz: Slimdown Drink - Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and break down fat. This drink combination also burns away your fat, literally. Drink it 3 x per day before meals.
The Little Empress Is Wearing Pink - It must Be Saturday! Time for Pink Lemonade
Isn't she a doll? What you can't see is, that while she's held by her mother, both sets of grandparent's are hovering around her brand new English pram. Under China's one child policy she'll probably be very spoiled - a little empress. I hope she brings a smile to your faces. She does to mine. Have a wonderful weekend. Pink Lemonade...recipe courtesy of Martha Stewart Ingredients: 1 cup granulated sugar 2-1/2 cups fresh lemon juice, plus 4 lemons, thinly sliced crosswise, for garnish 1-1/2…
1 Week of Green Smoothie Prep Packs
1 Week of Green Smoothie Prep Packs 7 Days of Pre-made, drop into the blender-Green Morning Smoothies! ➡️ Have you ever heard of batching? Batching is: doing a bunch of similar tasks all at once! When we get in our "groove" with a single task we become more efficient. Instead of spending 10...
Do You Juice? 17 Easy Recipes to Get You Started
We’ve taken you on smoothie rides through everything from mojitos to Almond Joys, now it’s time to optimize your nutrients with good-for-you fresh fruit and veggie selections.