Candice Delaney

Candice Delaney

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Candice Delaney
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A Vitamix offers so much more than whipping up smoothie recipes. Here are 50 other ways to put your Vitamix to good use.

A Vitamix offers so much more than whipping up smoothie recipes. Here are 50 other ways to put your Vitamix to good use.

How To Prepare Extra Firm Tofu, including marinade and cooking (in the oven) technique

How To Prepare Extra Firm Tofu: instructions to drain and recipe for a marinade inside; baked at 350 for 50 minutes, flipping halfway. Broil for a few minutes to get extra crispy. Leave out the garlic for the fodmap diet.

If you aren’t a vegan, or even a vegetarian, it’s important to give your body a break from meat and dairy every so often. The 30 day vegan challenge is a great way to find new ways to incorporate more vegetables and vegan protein into your diet, and will get you back into the kitchen, really thinking about what you are putting into your body.  30 days vegan challenge

If you aren’t a vegan, or even a vegetarian, it’s important to give your body a break from meat and dairy every so often. The 30 day vegan challenge is a great way to find new ways to incorporate more vegetables and vegan protein into your diet, and will