Chantal Brunet

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Chantal Brunet
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moon salutation. We did this in my yoga class and it was wonderful. I felt so open afterwards. I am so glad to find a chart for it so I can repeat at home.

The Sacred Moon Salutation - Chandra Namaskar For those of you who are unfamiliar with yoga, the moon salutation, though not as popular as its counterpart Surya Namaskar, warms the body yet provides an overall cooling effect and is wonderful to.